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click here for menu ideas, diabetic eating plan and lots of yummy recipes

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* GI and GL *

GI tables

A complete GI table of all the foods tested in South Africa and worldwide is not available to us.

For information that is freely available on the foods that have been tested, go to glycemicindex.com and choose GI Database from the menu

THIS WEBSITE IS CONSTANTLY BEING UPDATED
- with new tips and articles -
PLEASE CALL AGAIN SOON
World
Diabetes Day
* November 14th *
 

 
The information presented on this site is for general use only and is not intended to provide personal medical advice
or substitute for the advice of your physician. If you have questions or concerns about individual health matters
or the management of your diabetes, please consult your diabetes care team.

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